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The Athletic Club

The Athletic Club Amid the pristine confines at The Athletic Club London, clients pave their path to health with cardio and resistance machinery, pools, group exercise classes, and a staff of experienced trainers. Membership unlocks 24-hour access to the fitness havens, giving patrons unfettered use of cardio equipment such as treadmills and ellipticals, or the heated pools where instructors lead aquatic yoga and families play marco polo, the game where people try to echolocate the famous explorer's ghost, during open swim. Co-ed and women-only group fitness classes practice such traditional exercise styles as cycling, yoga, and Pilates. Instructors also specialize in newer techniques, including TAC physique, a ballet-inspired workout session taught by former-dancers-turned-robots, and TRX classes, with suspension straps that wield the body’s weight to create a full-body resistance-training workout. In a Nutshell Ultramodern fitness centre houses traditional machinery, warm-water pools, group exercise classes & professional training staff ×

International Bakery

Since 1955 The International Bakery was started in 1955 by Pasquale Orsini (1919 – 2005), his son, Joe Orsini, has been president since 1990, and most recently the third generation, including Joe's son, Joe Jr., and son-in-law, Bruno, is slowly taking over the management of the family business. We are a wholesale bakery capable of accommodating any size order. Our customers range in size from the biggest grocery store chains to the smallest upscale restaurants in town. International Bakery breads can be found in many of the grocery store chains in London, Strathroy and Sarnia such as Food Basics, No Frills and Metro as well as our retail locations. ×

Reliable technology Services

Reliable Technology Services is focused on providing solutions to the SOHO and SMB marketplace. We have over 20 years of computer industry experience serving London and the surrounding area. We are a small business and we use the products that we recommend. That means we have the knowledge and the experience to understand your business and the expertise to implement it. We pride ourselves on providing practical, cost effective solutions for today’s small business challenges. We can work with any budget size and tailor a solution that makes financial sense. Our goal is to build a long term relationship as your trusted IT partner and advisor. We would be happy to provide a free site visit to assess your current infrastructure. ×

FRESH CO. 645 Commissioners Rd E, Store Manager Nick Thomson,

FreshCo is the discount banner of Sobeys Incorporated (a 100% Canadian owned company established in 1907). Launched in 2010, FreshCo’s commitment is to provide the best discount grocery shopping experience by offering quality fresh food at low prices and with less compromise. Today FreshCo has over 75 stores in 45 towns/cities across Ontario and our unwavering commitment continues. ×

Al Madan

1255 Commissioners Rd. W., Suite 227 , London, ON. N6K 3N5 Phone: 519-473-7000 , Fax:519-473-6855 [email protected] ×